Drills › Back 1/1 Dismount / Back 1½ and Double Twist / 2½ / Triple Twist
General · Drill progression
Back 1/1 Dismount / Back 1½ and Double Twist / 2½ / Triple Twist Drills
🔒 Members
7 teaching drills for Back 1/1 Dismount / Back 1½ and Double Twist / 2½ / Triple Twist — the progression to take an athlete from first attempt to clean and consistent.
What’s in the full progression
7 drills for Back 1/1 Dismount / Back 1½ and Double Twist / 2½ / Triple Twist — 3 learning it drills, 3 building it drills, 1 polishing it drills — each with setup, cues and what to look for.
🔒
The full Back 1/1 Dismount / Back 1½ and Double Twist / 2½ / Triple Twist drill progression is inside KINETIC
Every drill — setup, cues and what to look for, sequenced from first attempt to competition-ready. Level 1 is free; every other level is $4.99/mo.
Unlock every level — $4.99 →