Front Hip Circle Drills

🔒 Members

7 teaching drills for Front Hip Circle — the progression to take an athlete from first attempt to clean and consistent.

What’s in the full progression

7 drills for Front Hip Circle — 3 learning it drills, 3 building it drills, 1 polishing it drills — each with setup, cues and what to look for.

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The full Front Hip Circle drill progression is inside KINETIC

Every drill — setup, cues and what to look for, sequenced from first attempt to competition-ready. Level 1 is free; every other level is $4.99/mo.