Lesson plans › Intermediate Tumbling
Lesson plan
Intermediate Tumbling Lesson Plan
A full 24-week Intermediate Tumbling season — every week themed and sequenced so skills build in the right order. Below is the week-by-week roadmap; the full plan (drills, stations, conditioning) is in the app.
The 24-week season
Safety — Round-off
Safety — Back Walkover
Safety — Front Walkover
Safety — Back Handspring (spotted)
Safety — Handstand Forward Roll
Safety — Round-off
Safety — Back Walkover
Safety — Front Walkover
Strength — Back Handspring (spotted)
Strength — Handstand Forward Roll
Strength — Round-off
Strength — Back Walkover
Strength — Front Walkover
Strength — Back Handspring (spotted)
Strength — Handstand Forward Roll
Strength — Round-off
Showcase Prep — Back Walkover
Showcase Prep — Front Walkover
Showcase Prep — Back Handspring (spotted)
Showcase Prep — Handstand Forward Roll
Showcase Prep — Round-off
Showcase Prep — Back Walkover
Showcase Prep — Front Walkover
Showcase Prep — Back Handspring (spotted)
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Get the full Intermediate Tumbling lesson-plan season, printable drill sheets, and skill tracking. Level 1 is free; $4.99 unlocks every level.
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