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Level 3 Lesson Plans

The first three Level 3 lessons — free, station by station, with the drills. Tap a lesson to open the full plan.

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Lesson 1

L2 Refresh — Vault + Bars

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Lesson 2

L2 Refresh — Beam + Floor

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Lesson 3

Cartwheel + Handstand Quality

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The rest of the Level 3 season

Every week, every event, with drills and tracking — inside KINETIC.

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