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Elite Tumbling Lesson Plans

The first three Elite Tumbling lessons — free, station by station, with the drills. Tap a lesson to open the full plan.

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Lesson 1

Safety — Round-off Back Handspring Back Tuck

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Lesson 2

Safety — Front Handspring Front Tuck

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Lesson 3

Safety — Aerial Walkover

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The rest of the Elite Tumbling season

Every week, every event, with drills and tracking — inside KINETIC.

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