Requirements › Level 10
USAG Requirements
Level 10 Requirements
Everything a gymnast needs on each event for Level 10 — the official-style requirement list, broken down the way a coach actually teaches it.
Vault
- A vault from the Level 10 Vault Chart
Bars
- One flight skill minimum "C" value (not dismount)
- Second different flight skill minimum "B" value (not dismount)
- One skill with longitudinal-axis turn minimum "C" value (not mount/dismount)
- Salto dismount minimum "C" value
Beam
- Acro series min 2 flight skills -- one min "C" OR "A" non-flight acro connected to "E" flight skill
- One leap or jump 180° split
- Minimum 360° turn on one foot
- Aerial or salto dismount min "C" value, OR "B" dismount connected to acro series with "C" element
Floor
- Acro series with 2 saltos or 2 directly connected saltos
- 3 different saltos total
- Dance passage min 2 leaps/jumps/hops including 180° split leap
- Last salto minimum "C" value
- 360° "B" value turn on one foot
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