Lesson plans › Level 10
Lesson plan
Level 10 Lesson Plan
A full 48-week Level 10 season — every week themed and sequenced so skills build in the right order. Below is the week-by-week roadmap; the full plan (drills, stations, conditioning) is in the app.
The 48-week season
L9 Refresh — All Events
C Skills Refresh
C Flight Bars
C Flight Beam
D Tumbling — Pick
C Dismount Beam
Tier A Mid-Check
Tier A Mid-Check 2
D Skill — Drill
Bigger Bonus Connections
Two C Flight on Bars
C Acro Series on Beam
Front Layout + Front Salto
Tier A Pass-Off
Tier A Pass-Off 2
Top Vault SV — Drill
D Salto Floor
Aerial Salto Beam
C+ Dismount Bars
Full Routine — Beam
Full Routine — Floor
Bonus Density Polish
Routine Connection Polish
Tier B Mid-Check
Competition Vault Stuck
Top SV Salto Floor
Aerial Series Beam
Salto Dismount Beam Stuck
Bonus Maximization
Full L10 Routine — Beam
Full L10 Routine — Floor
Tier B Pass-Off
Learn the Routines
Routine Pieces — Vault + Bars
Routine Pieces — Beam + Floor
Routines with Music
Full Routine Reps
Mock Meet 1
Adjustments + Polish
Mock Meet 2
Meet #1 Recovery
Targeted Corrections
Meet #2
Mid-Season Polish
Meet #3
Final Polish
Final Stick Drilling
Final Pass-Off + Season Wrap
Don't just read it — coach it.
Get the full Level 10 lesson-plan season, printable drill sheets, and skill tracking. Level 1 is free; $4.99 unlocks every level.
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