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Complete guide
Level 9 Gymnastics
Everything you need to coach Level 9 — the USAG requirements, every skill broken down, the drills that build them, and a full season lesson plan.
Level 9 requirements
A vault from the Level 9 Vault Chart
Minimum 2 bar changes · One flight skill minimum "B" value (not dismount) · Second different flight skill minimum "C" value OR longitudinal-axis turn 180°+ minimum "B" (not mount/dismount) · Minimum "B" value salto dismount
Acro series with minimum 2 flight elements (excludes mount/dismount) · One leap or jump 180° split · Minimum 360° turn on one foot · Aerial or salto dismount minimum "B" value · Dance series with 2 skills
Acro series with 2 saltos or 2 directly connected saltos · 3 different saltos total · Dance passage min 2 leaps/jumps/hops -- one leap 180° split · Last salto minimum "B" value (e.g., back layout full) · 360° "B" value turn on one foot
Vault skills
Bars skills
Beam skills
Floor skills
Drills for Level 9
Lesson plan
Don't just read it — coach it.
Get the full Level 9 lesson-plan season, printable drill sheets, and skill tracking. Level 1 is free; $4.99 unlocks every level.
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