Skills › Vault › Front Handspring Vault
Vault · Xcel Gold
Front Handspring Vault
VaultXcel Gold🔒 Members
Full approach → board contact both feet → tight hollow onto table → hands land shoulder-width apart → PUSH with straight arms before body overtakes → repulsion phase → body stretched in flight → land. The repulsion (push off table) is what separates Gold from Bronze/Silver vault.
What’s in the full breakdown
Inside KINETIC, the Front Handspring Vault breakdown includes 4 coaching cues, the teaching drill and spotting & safety — everything you need to teach it clean.
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The full Front Handspring Vault breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Front Handspring Vault. Level 1 is free; every other level is $4.99/mo.
Unlock every level — $4.99 →More Vault skills
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