Skills › Tumbling › Back Walkover
Tumbling · Beginning Tumbling
Back Walkover
TumblingBeginning Tumbling🔒 Members
Stand on one leg with the other leg lifted in front, arch back over the standing leg (arms by ears), hands land shoulder-width with straight arms, kick the front leg over through a vertical split, land in a lunge facing the start.
What’s in the full breakdown
Inside KINETIC, the Back Walkover breakdown includes 3 coaching cues, the teaching drill, 3 error → fix breakdowns and spotting & safety — everything you need to teach it clean.
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The full Back Walkover breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Back Walkover. Level 1 is free; every other level is $4.99/mo.
Unlock every level — $4.99 →