Skills › Tumbling › Front Walkover
Tumbling · Beginning Tumbling
Front Walkover
TumblingBeginning Tumbling🔒 Members
Stand on one leg, reach back into a bridge (arms straight, head between arms), kick the top leg over through a vertical split, land one foot then the other, finish in a lunge. Constant arch — flat-back loses the skill.
What’s in the full breakdown
Inside KINETIC, the Front Walkover breakdown includes 3 coaching cues, the teaching drill, 3 error → fix breakdowns and spotting & safety — everything you need to teach it clean.
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The full Front Walkover breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Front Walkover. Level 1 is free; every other level is $4.99/mo.
Unlock every level — $4.99 →