Skills › Tumbling › Back Extension Roll
Tumbling · Intermediate Tumbling
Back Extension Roll
TumblingIntermediate Tumbling🔒 Members
Backward roll initiated tight, then push HARD through the hands so the hips extend up to a vertical handstand position, ears between arms, hold or roll out.
What’s in the full breakdown
Inside KINETIC, the Back Extension Roll breakdown includes 4 coaching cues, the teaching drill and 3 error → fix breakdowns — everything you need to teach it clean.
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The full Back Extension Roll breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Back Extension Roll. Level 1 is free; every other level is $4.99/mo.
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