Skills › Beam › Back Layout (Introduction)
Beam · Xcel Gold
Back Layout (Introduction)
BeamXcel Gold🔒 Members
Same entry as back walkover — arch back, reach for the floor — except the body stays tight and does NOT bend at the hip. Body passes through layout position (straight line from toes to hands) on the way over. Much harder to spot and much harder to feel.
What’s in the full breakdown
Inside KINETIC, the Back Layout (Introduction) breakdown includes 3 coaching cues, the teaching drill and spotting & safety — everything you need to teach it clean.
🔒
The full Back Layout (Introduction) breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Back Layout (Introduction). Level 1 is free; every other level is $4.99/mo.
Unlock every level — $4.99 →