Skills › Beam › Back Walkover / Back Extension Roll / Front Walkover / Back Handspring (Choice)
Beam · Level 5
Back Walkover / Back Extension Roll / Front Walkover / Back Handspring (Choice)
BeamLevel 5🔒 Members
One of these four skills required. Back handspring: jump backward, arch, two-hand contact on beam, snap feet under to land. Back walkover: through split. Front walkover: kick over front. Back extension roll: roll to handstand step down.
What’s in the full breakdown
Inside KINETIC, the Back Walkover / Back Extension Roll / Front Walkover / Back Handspring (Choice) breakdown includes 3 coaching cues, the teaching drill, 1 error → fix breakdowns, deductions and spotting & safety — everything you need to teach it clean.
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The full Back Walkover / Back Extension Roll / Front Walkover / Back Handspring (Choice) breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Back Walkover / Back Extension Roll / Front Walkover / Back Handspring (Choice). Level 1 is free; every other level is $4.99/mo.
Unlock every level — $4.99 →