Skills › Tumbling › Limber-to-Bridge-to-Stand
Tumbling · Intermediate Tumbling
Limber-to-Bridge-to-Stand
TumblingIntermediate Tumbling🔒 Members
Front limber: handstand, lower the legs together to a tight bridge, push from a straight-arm bridge back up to a stand. Both sides cleanly without using hands to come up.
What’s in the full breakdown
Inside KINETIC, the Limber-to-Bridge-to-Stand breakdown includes 4 coaching cues, the teaching drill, 3 error → fix breakdowns and spotting & safety — everything you need to teach it clean.
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The full Limber-to-Bridge-to-Stand breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Limber-to-Bridge-to-Stand. Level 1 is free; every other level is $4.99/mo.
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