Skills › Beam › Round-off Dismount
Beam · Xcel Bronze
Round-off Dismount
BeamXcel Bronze🔒 Members
Run to end of beam → hurdle → cartwheel snap-down → push off beam with both hands simultaneously → land facing beam. Same as floor round-off but with height under you.
What’s in the full breakdown
Inside KINETIC, the Round-off Dismount breakdown includes 3 coaching cues and spotting & safety — everything you need to teach it clean.
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The full Round-off Dismount breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Round-off Dismount. Level 1 is free; every other level is $4.99/mo.
Unlock every level — $4.99 →