Skills › Floor › Back Extension Roll
Floor · Level 4
Back Extension Roll
FloorLevel 4🔒 Members
From standing or after another skill: backward roll → at the top, extend arms and push to handstand position → step or hop down from handstand to finish.
What’s in the full breakdown
Inside KINETIC, the Back Extension Roll breakdown includes 4 coaching cues, the teaching drill, 1 error → fix breakdowns and deductions — everything you need to teach it clean.
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The full Back Extension Roll breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Back Extension Roll. Level 1 is free; every other level is $4.99/mo.
Unlock every level — $4.99 →