Skills › Floor › Front Handspring
Floor · Level 4
Front Handspring
FloorLevel 4🔒 Members
Hurdle → dive into handstand → PUSH off the floor with straight arms before legs overtake → snap feet together → land. The block off the hands drives the feet forward. Without the block, it becomes a dive roll.
What’s in the full breakdown
Inside KINETIC, the Front Handspring breakdown includes 3 coaching cues, the teaching drill and spotting & safety — everything you need to teach it clean.
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The full Front Handspring breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Front Handspring. Level 1 is free; every other level is $4.99/mo.
Unlock every level — $4.99 →