Skills › Floor › Front Walkover
Floor · Level 3
Front Walkover
FloorLevel 3🔒 Members
Hurdle → kick to handstand → lower with arch (not collapsing) → top leg leads through split position → one foot then the other → finish in lunge. The arch is the key — it drives the rotation.
What’s in the full breakdown
Inside KINETIC, the Front Walkover breakdown includes 4 coaching cues, the teaching drill and spotting & safety — everything you need to teach it clean.
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The full Front Walkover breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Front Walkover. Level 1 is free; every other level is $4.99/mo.
Unlock every level — $4.99 →