Skills › Floor › Standing Back Handspring
Floor · Level 3
Standing Back Handspring
FloorLevel 3🔒 Members
Sit back as on floor — same mechanics as standalone — but the L3 back handspring must connect cleanly to the round-off that precedes it. No pause between round-off and handspring.
What’s in the full breakdown
Inside KINETIC, the Standing Back Handspring breakdown includes 3 coaching cues and spotting & safety — everything you need to teach it clean.
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The full Standing Back Handspring breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Standing Back Handspring. Level 1 is free; every other level is $4.99/mo.
Unlock every level — $4.99 →