Xcel Silver Gymnastics

Handspring over mat stack · Runway hesitation: 0.10 · Failing to stick: 0.10-0.30 · Body position errors: up to 0.30 · Lack of dynamics: up to 0.30

Minimum of 5 "A" value skills · A cast -- minimum 45° below horizontal · A circling skill (not the mount or dismount) · A dismount · Pullover · Cast (min 45° below horizontal) · 2 A-value skills · A-value dismount · A kip is an A-value skill and excellent Silver goal, but a pullover mount is also acceptable.

Minimum of 1/2 turn on one foot · One jump or leap · One non-flight acro skill · A dismount

Two directly connected acro skills -- one must have flight · Two directly connected acro skills (no flight required) OR 1 acro with flight · A dance passage with two skills -- one must be a 90° leap · Minimum of 360° turn on one foot