Skills › Bars › Back Hip Circle
Bars · Level 4

Back Hip Circle

BarsLevel 4🔒 Members

Same as L1-L3 back hip circle but now performed in the context of the full L4 bar sequence at higher speeds.

What’s in the full breakdown

Inside KINETIC, the Back Hip Circle breakdown includes 3 coaching cues, the teaching drill, 1 error → fix breakdowns and deductions — everything you need to teach it clean.
🔒
The full Back Hip Circle breakdown is inside KINETIC

Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Back Hip Circle. Level 1 is free; every other level is $4.99/mo.

Unlock every level — $4.99 →
Browse the free Level 1 skills →

More Bars skills

Level 1 free · unlock every level for $4.99Start free →