Skills › Bars › Bar Change
Bars · Level 6
Bar Change
BarsLevel 6🔒 Members
Transitioning from low bar to high bar (or vice versa) within the routine. This is the first level requiring a bar change. The gymnast must control the transition.
What’s in the full breakdown
Inside KINETIC, the Bar Change breakdown includes 4 coaching cues, the teaching drill, 1 error → fix breakdowns and deductions — everything you need to teach it clean.
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The full Bar Change breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Bar Change. Level 1 is free; every other level is $4.99/mo.
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