Skills › Bars › Front Support Hold

Bars · Preschool

Front Support Hold

BarsPreschoolFree

Hips on bar, arms straight, body tight as a board, eyes forward.

Coaching cues

Tight tummy
Arms long
Eyes forward

How to teach it — drill

Front support on floor bar 10s · Add high bar with spot

The KINETIC principle

Strength before skills

Don't just read it — coach it.

Get the full Preschool lesson-plan season, printable drill sheets, and skill tracking. Level 1 is free; $4.99 unlocks every level.

More Bars skills

Jump to Front Support Forward Roll Dismount Pullover Cast Back Hip Circle Glide Swing Glide Swing to Pullover (Connected)Kip (or Glide Swing Pullover)Cast Back Hip Circle Underswing Dismount Straddle or Pike Glide Kip

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