Skills › Bars › Single leg basket swing
Bars · Level 6
Single leg basket swing
BarsLevel 6🔒 Members
Single leg basket swing performed to full bars amplitude with correct body shape and a controlled finish. Value: A element.
What’s in the full breakdown
Inside KINETIC, the Single leg basket swing breakdown includes 3 coaching cues, the teaching drill, 1 error → fix breakdowns and deductions — everything you need to teach it clean.
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The full Single leg basket swing breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Single leg basket swing. Level 1 is free; every other level is $4.99/mo.
Unlock every level — $4.99 →