Skills › Bars › Squat on
Bars · Level 6
Squat on
BarsLevel 6🔒 Members
Squat on performed to full bars amplitude with correct body shape and a controlled finish. Value: A element.
What’s in the full breakdown
Inside KINETIC, the Squat on breakdown includes 3 coaching cues, the teaching drill, 1 error → fix breakdowns and deductions — everything you need to teach it clean.
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The full Squat on breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Squat on. Level 1 is free; every other level is $4.99/mo.
Unlock every level — $4.99 →