Skills › Bars › Tap Swing with 180° Turn Dismount
Bars · Level 4
Tap Swing with 180° Turn Dismount
BarsLevel 4🔒 Members
Tap swing: hollow in front → arch in back → snap hollow → heels drive up. Turn dismount: at peak of back swing, release, execute 180° turn in the air, land facing the bar.
What’s in the full breakdown
Inside KINETIC, the Tap Swing with 180° Turn Dismount breakdown includes 5 coaching cues, the teaching drill, 1 error → fix breakdowns, deductions and spotting & safety — everything you need to teach it clean.
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The full Tap Swing with 180° Turn Dismount breakdown is inside KINETIC
Coaching cues, the full teaching-drill progression, error → fix fixes, deductions and spotting — the exact way to teach Tap Swing with 180° Turn Dismount. Level 1 is free; every other level is $4.99/mo.
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